The Counselling Practice is a group of fully trained psychotherapists, counsellors, and coaches, working collectively.
Each counsellor’s profile gives information on how they work, including their areas expertise, the therapies they offer and their contact details.
You can contact a counsellor directly to find out about availability and to discuss initial appointments, or contact us if you would like us to get in touch with them on your behalf.
Each counsellor’s profile gives information on how they work, including their areas expertise, the therapies they offer and their contact details.
You can contact a counsellor directly to find out about availability and to discuss initial appointments, or contact us if you would like us to get in touch with them on your behalf.
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Alan Hills
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Career coaching, Life coaching, Performance coaching, Personal dev courses and workshops, Phobias, Redundancy, Relationships, Self confidence, Shame, Stress. Types of therapies offered
FEES Counselling & Psychotherapy
FULL PROFILE I’m an experienced coach and psychotherapist, having trained with the UKCP accredited Institute for Contemporary Psychotherapy in London and NLPWorld in Brighton. I am a master practitioner of NLP and hypnotherapy and hold an advanced diploma in Contemporary Psychotherapy. I’ve also trained as an Holistic Lifestyle Coach with the C.H.E.K. Institute. I’m currently a supervisor at Arun Counselling Centre in Littlehampton. I’ve worked as a counsellor for the Sussex Alcohol and Substance Use Service (SASS), supporting the NHS and Addaction. and have taught on the counselling training courses at Worthing College. I previously worked in I.T. and Banking in London Registered with Bupa, and Aviva and hold a DBS certificate. CONTACT |
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Caroline Martinanchor: CarolineMartin
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SPECIALIST AREAS Specialist areas Anxiety, Bereavement, End of Life, LGBTQ + counselling, Managing chronic illness (self and others) Menopause, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Separation & divorce, Stress. Types of therapies offered
FEES £60.00 for a 50 minute session PROFILE I'm a counsellor working with adults in Worthing, Hove and online. Most of my work is around anxiety, loss and relationship issues and I support people trying to make sense of their difficult feelings in a safe and non-judgemental environment. In the most difficult of times, it can be an effort to take a break and give some proper attention to your own wellbeing, and yet it can be so worthwhile to talk through concerns and fears with someone who is not part of your life.
As well as my counselling private practice, I volunteer with Cruse Bereavement Support as a supervisor, supporting their bereavement volunteers in their work for the charity. My previous related experience includes: counsellor for Pavilions Drugs and Alcohol Service in their Families and Carers Team; counselling the bereaved and those anticipating bereavement at St Catherine’s Hospice in Crawley; as a listening volunteer for the Samaritans. Training, qualifications, accreditations, and memberships
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Janie Pamment
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Bereavement, Dementia, Depression, Domestic abuse, Eating disorders and body perception, End of life, Gender dysphoria, LGBTQ + counselling, Menopause, Neuro diversity such as ADHD / Autism diagnosis, Personal development courses and workshops, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Relationships, Schizophrenia (self and others), Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £55 per hour. £25 introduction session. Free intro phone call. Telephone or online. sessions £35 FULL PROFILE Hi, I’m Janie. I am a fully qualified and registered Counselling Psychotherapist (MBACP).
I have been working as a therapist for 9 years now and originally began to train as a counsellor in order to support the children I was fostering. I am no longer fostering but my counselling has led me to set up a counselling service within several different charities working with people experiencing homelessness. I have worked exclusively with people in a caring role and also with people with dependency and addiction issues. Professional and experienced, I offer a supportive, safe and friendly space to talk about the issues that are troubling. I also have significant experience with working with people experiencing loss, through bereavement or through a caring role, people struggling with anxiety and depression and the LGBTQ+ community. I am able to chat first on the phone, free, and with no obligation for you to decide if we are compatible before taking the next step. Training, qualifications, accreditations, and memberships
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Jenny Barrett
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SPECIALIST AREAS Specialist areas Adoption, Addictions and substance abuse, Anger, Anxiety, Bereavement, Bullying, Chronic illness, Depression, Domestic abuse, End of life, Infertility, LGBTQ + counselling, Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Separation and divorce, Sexual abuse, Shame, Stress, Trauma and PTSD. Types of therapies offered
FEES £50 per session. First introductory session at a reduced rate of £25. FULL PROFILE I’m Jenny a qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. I have experience of providing support on a range of issues, including, pregnancy, parenting, infertility, depression, anxiety, trauma, loss, anger and addiction.
Having trained at the University of Brighton, I hold a post-graduate diploma in Humanistic Counselling and offer counselling on both a long-term and short -term basis Counselling sessions with me provide a safe and confidential space where we can work through the problems you may be facing in your life at your own pace. My approach is empathetic and warm, and sessions will be tailored to you as an individual. My aim is to build a relationship with you based on trust, respect and integrity. During our sessions we can explore your experiences, thoughts and feelings and the meaning that you give to them in a safe and non-judgemental space where you can feel heard and accepted. Together we will work towards developing a greater understanding of yourself and the mechanisms you have developed to cope with your difficulties. This can help you to gain more clarity about yourself and your life which can open up new possibilities for change and growth. During this process, I will support you to evaluate and make decisions about your life and your relationships with others. Before setting up my private practice I worked as a part of the student counselling team at Greater Brighton Metropolitan College supporting students with a number of different issues. I also previously worked for East Sussex NHS Trust offering counselling support to parents of young children across a variety of issues, including: fertility, traumatic childbirth, perinatal mental health, post-natal depression, miscarriage and relationship issues. In addition, I also have 3 years' experience working at a low-cost counselling service based in Southwick. I offer an exploratory 50-minute session for £25 so you can decide if I am the right counsellor for you. Training, qualifications, accreditations, and memberships
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Rob Rhodes-Kubiak
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Bereavement, Bullying, Career coaching, Depression, Domestic abuse, Gender dysphoria, Infertility, LGBTQ + counselling, Managing chronic illness (self and others), Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Redundancy, Relationships, Schizophrenia (self and others), Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £60 per therapeutic hour (50 minutes) FULL PROFILE I am a fully qualified, friendly, professional and highly experienced counsellor. I am a person-centred counsellor, which means my main focus is on building a strong, trusting relationship with you so that we can explore whatever is on your mind on your terms and in your own time. I am here to listen to you, and to provide a space for you to feel heard and genuinely supported, and together we can work to find a way forward for you.
If you are struggling with an issue in your life, a difficulty, mental health concern, relationship difficulties, or a life change, then counselling can help you to better understand what is going on and to have somewhere to fully express yourself. My interest is in providing you with a supportive and confidential space in which to do so. Counselling with me can help you with a range of issues such as anxiety, depression, panic attacks, feeling down, making a decision, relationships, loneliness, anger or anything else that may be worrying you. I am also trained and qualified in solution-focussed therapy, where we work for a shorter period of time in a very focussed way to help you to find solutions. I am an experienced and trained mindfulness practitioner which can also help you to find a quiet time in your day for reflection and relaxation. I can also offer short-term courses of Cognitive Behavioural Therapy (CBT), typically 6-10 sessions. When you come to me for counselling, you can expect a quiet, safe and supportive place to talk openly and freely. You will be respected, listened to and genuinely heard, and we will focus on building a deep and trusting therapeutic relationship. I am friendly, approachable and have a long track record of success in working with a range of clients. I have extensive professional training, including in subjects such as:- anger- addiction and substance use- trauma- stress- sex- sexuality- LGBTQ+ affirmative therapy- anxiety- panic attacks- depression- adverse childhood experiences- homelessness- debt- autism spectrum- learning disability - health anxiety This is not a full list; do talk to me if you would like to know more. Training, qualifications, accreditations and memberships
CONTACT Email: [email protected] Mobile: 07940 464652 |
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Lavanniya Langa
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Adoption, Anger, Anxiety, Bereavement, Bipolar disorder, Bullying, Childhood trauma, Cultural/ethnic issues, Depression, Domestic abuse, Eating disorders and body perception, Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD, Uprooting. Types of therapies offered
FEES Initial consultation £25 £40 per 50 minute session for Individuals adult £35 per 40 minute session for a child age between 12 – 17 £30 per 30 minute session for a child age between 8 - 11 Some concessions may be available dependent on circumstances, I am happy to discuss this. FULL PROFILE I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 8 – 17) with a variety of issues.
I believe that everyone has the potential to change and is able to repair and/or rebuild their lives. I feel the most important aspect of this work is to have a good enough relationship with your counsellor so that you are able to talk about anything that concerns you. My training is within Psychodynamic Counselling and Therapy. I have worked within a variety of settings, including the NHS, Schools, Women’s centres and organisations that work with domestic violence and diverse / ethnic communities. I have particular interest in childhood Trauma, uprooting and Ethnic issues. I have great deal of experience working with in culturally sensitive areas. I see people for short term or open-ended. Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself. If you would like to get stated, please call or email to set up an initial session. We can talk about what you would like to get out of counselling and if you're happy to continue we will arrange to see each other on a weekly basis. Training, qualifications, accreditations, and memberships
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Lisa Sutton
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger and anger management, Anxiety, Bereavement, Bipolar disorder, Bullying, Cultural/ethnic issues, Depression, Domestic abuse, Eating disorders and body perception, End of life, Gender dysphoria, LGBTQ+ counselling, Managing chronic illness (self and others), Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £50 FULL PROFILE I believe everyone needs to feel valued, respected and supported. Therapy can facilitate exploration into the present and past experiences, enabling greater clarity of what has shaped us and how to create positive change. As unique individuals, we experience different situations, events or upbringings which shape and influence how we think, feel and behave. Talking to a Counsellor can help understand why sometimes you act in ways that do not serve you well.
Counselling can help gain awareness of unconscious behaviour to help regain more control and work to overcome issues. Counselling can help people identify and overcome the causes of their negative patterns, to create lasting change in the way they experience their lives and relationships. Counselling can be a very effective way of dealing with a variety of problems. Having trained for four years with the CPCAB I have a Diploma in Therapeutic Counselling and am a registered member of the British Association for Counselling and Psychotherapy. My training was integrative, which means I understand many different counselling approaches, so I can adapt how I work to best suit your needs. I have experience working with people of all ages and experiencing various issues. I also work within schools providing face-to-face sessions with young people from 5 years onwards. I also have 15 years of experience working with children and young people with emotional barriers to learning. I work in an empathic, non-directive approach, working alongside you to explore together issues you may bring, help gain clarity and work to bring positive change. It is important that you find a counsellor that you feel comfortable with, therefore I offer an initial 30-minute telephone consultation which gives us an opportunity to outline what brings you to counselling and to decide whether you would like to work with me. I am able to offer face-to-face sessions as well as online. The number of sessions required varies from person to person depending on the nature and severity of the issue, therefore I am able to offer both short and long-term counselling. Training, qualifications, accreditations, and memberships
My Continuing Professional Development is in the areas of CBT, The Web of Shame in the Therapeutic Space, Working with Suicide and Treating Complex Trauma with Internal Family Systems (IFS) CONTACT |
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Roz Merrickanchor: RozMerrick
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SPECIALIST AREAS Specialist areas Anxiety, Bereavement, Bullying, Cultural/ethnic issues, Depression, Gender dysphoria, LGBTQ+ counselling, Menopause, Neuro diversity such as ADHD / Autism diagnosis, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Stress, Suicidal thoughts. Types of therapies offered
FEES Individuals £55 per 50-minute session FULL PROFILE I am Roz Merrick (she/her) and I am a qualified counsellor. I work with adults and teenagers with a wide range of issues without judging or advising. Along with my private practice my counselling experience includes managing a busy counselling provision at a college for staff and students, working for YMCA Dialogue, counselling in schools, sixth form, Acorn Pregnancy Counselling Service, and the As You Are Charity in Southwick. I am also a University Mental Health Mentor, experienced at working with young adults.
The therapeutic relationship is key to the work we do together and, having had counselling myself, I am aware of the importance of finding the counsellor who feels the best ‘fit’ for you. Someone who listens, validates where appropriate, encourages, challenges, and supports so you can more fully discover who you are the choices you want for yourself. I follow your lead and work in the way most appropriate to you, helping to make sense of, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire. I am trained in a range of theories, though I am person-centred at my ‘core’, believing that you are the expert on yourself and your life (although at times help is required to remind ourselves of this). My aim is for you to feel safe to explore whatever life issues you are facing. Whatever your age, culture, heritage, gender, sexuality, faith or background, we will address the issues important to you. I am calm, warm, empathic and respectful in my approach, cultivating a relationship of trust where you are in the driving seat. I offer gentle challenge where appropriate. We can meet for an initial 50-minute session and then decide whether to continue to work together. Training, qualifications, accreditations, and memberships BACP Registered Member, membership number 376206
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Kate Jarvis
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, ADHD, Anger and anger management, Anxiety, Autism, Bereavement, Bullying, Career coaching, Cultural/ethnic issues, Dementia, Depression, Domestic abuse, End of life, Gender dysphoria, LGBTQ+ counselling, Managing chronic illness (self and others), Menopause, OCD, Performance coaching, Personal development courses and workshops, Phobias, Post natal depression, Pregnancy and birth, Counselling with newborns, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD Types of therapies offered
FEE Counselling Session £55 in person, £45 on line Some concessions available FULL PROFILE Hello, my name is Kate. I wonder what has brought you to consider counselling?
I work with you, at your pace, to look with compassionate exploration at what might be causing the crossroads, pain or confusion you are experiencing that may also be impacting your life and relationships. You have taken that first step and another is possible. Finding a counsellor you feel you can work with is so important therefore I offer a 30 minute phone consultation which allows us to see if we can work well together. I am a qualified person-centred and integrative counsellor - this means you and your experience is at the centre of our work. I am alongside you to discover what works for you. You will be treated with respect, listened to and supported in finding the answers that hold most meaning for you, not answers someone else imposes. I have additional training in: attachment, self-harm, safeguarding, drugs and alcohol, solution-focused work, children and young people, bereavement, birth trauma and new parenthood, Child Sex Exploitation (CSE), Domestic Abuse and youth justice. I am an Assessor with Arun Counselling Centre, Littlehampton and work as a Tutor with Cara Counselling Training in Sussex. DBS (Enhanced) Certificate
CONTACT Mobile: 07899 914739 Email: [email protected] |
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Deborah Flynn-Harland
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SPECIALIST AREAS Specialist areas Anger and anger management, Anxiety, Bereavement, Cultural / ethnic issues, Depression, End of Life, Menopause, Pregnancy miscarriage, loss, termination, and abortion, Personal dev courses and workshops, Post natal depression, Relationships, Self confidence, Self-harm, Separation & divorce, Sexual abuse, Shame, Stress. Types of therapies offered
FEES Trainee counsellors - £40 Initial 1/2 hour meeting - £30 Individual counselling - £60 FULL PROFILE Hi, I’m Deborah, I am a practising counsellor and trainer with 30 years’ experience across a variety of settings. In your search for a counsellor you might like to know what to expect from counselling and what counselling with me might be like. I focus on our relationship because trust and feeling safe is important in a counselling relationship-this takes time. I don’t give advice or tell you what to do; I also don’t push you into talking about anything that you are either unwilling or ready to share. I am interested in how you feel about you, your life and the people in it. I want you to have a space, where you can figure stuff out and I can help you to notice patterns, feelings, thoughts and behaviours that you may not be totally aware of. In the first instance we would meet for 30 minutes so we can get a sense of each other and whether we might work well together. I am qualified at a postgraduate level in counselling, I have a teaching qualification and a degree. I have counselled in the NHS, Employee Assistance Programmes, Colleges, Universities, GP Surgeries, Domestic Violence Shelters, and Private Practice. I spend most of my time training the next generations of counsellors and see clients on a Friday. I look forward to the possibility of meeting you. CONTACT |
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Sarah Harris
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SPECIALIST AREAS Specialist areas Anger and anger management, Anxiety, Bereavement, Bipolar disorder, BPD/EUPD, Bullying, Depression, Domestic abuse, DBT-informed therapy, Infertility, Neuro diversity such as ADHD / Autism diagnosis, OCD, Performance coaching, Personal development courses and workshops, Phobias, Post natal depression, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD (specialist) Types of therapies offered
FEES £55/session, although I operate a sliding scale down to £40/session, depending on circumstances FULL PROFILE Hi. My name is Sarah and I am a fully qualified psychotherapist, having passed my MSc Psychotherapy in 2020 at Brighton University. I have worked with a range of clients over 15 years old, including individuals with diagnoses such as Autism, ADHD, PTSD, Complex PTSD, BPD/EUPD and other personality disorders. As well as helping people with anxiety, depression, loss, life changes and relationship issues, I am also qualified to provide DBT-informed therapy, trauma-informed therapy and EMDR. My approach is client- and compassion- focussed and I encourage clients to develop personal insight and self-understanding to enable them to foster new attitudes and feelings towards life situations. This includes encouraging individuals to make changes to self-defeating behaviour and find ways to cope with feelings of sadness, loss, fear, pain, anxiety and abandonment. Training, qualifications, accreditations, and memberships :
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Brian Farrell
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger and anger management, Anxiety, Bereavement, Depression, Relationships, Self confidence, Self harm, Stress, Suicidal thoughts, Trauma and PTSD Types of therapies offered
FEE From £30.00 to £60.00 Free initial in-person, telephone or online session Concessions offered for
Additional information: I offer a low income/unemployed rate and a standard rate. The standard rate is open to negotiation based on means (income) and mode (phone/ face to face or on-line). FULL PROFILE I am an integrative practitioner, drawing on principles of theories in humanistic psychotherapy. I have a person-centred focus on my clients, by bringing together different therapeutic approaches. This requires a broad range of understanding in a range of theories including (but not limited to) Transactional Analysis, Gestalt, and Attachment Theory. I have a licence to practice from the Counselling & Psychotherapy Central Awarding Body. I am a registered member of The British Association for Counsellors and Psychotherapists. I work with clients on multiple issues including relationships, stress, depression, anxiety, loneliness, grief, abuse, low self-esteem, trauma, and cross-cultural issues. I also have experience in dealing with workplace-related stress, work/life balance challenges, and managing complex relationships. I have over 30 years of corporate experience, mainly in the human resource sector, and have worked at all levels in administrative, middle management, and executive roles. My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpinned by working to the BACP Ethical Framework and in confidence. My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like"papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to. We can work together to strip this different self back so that you can reveal the authentic "you”, create a new reality and access your true potential. We can establish how we will work together during a free initial assessment session which typically lasts 30 minutes. I offer an open-ended contract that we review regularly to make sure you are getting what you need from our sessions. I offer face-to-face, online and telephone counselling. I attend regular supervision for all clients and am fully insured. CONTACT |
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Kelly Crew
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anxiety, Bullying, Depression, Domestic abuse, Eating disorders and body perception, Managing chronic illness (self and others), Relationships, Self-confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Trauma and PTSD Types of therapies offered
FEES FULL PROFILE Training, qualifications, accreditations, and memberships BA (Hons)Humanistic Counselling Most up to date Continual Professional Development (CPD) courses/Seminars/workshops:
Online courses:
I also regularly update my Safeguarding training: Safeguarding training (also sometimes referred to as child protection training) It is a legal requirement for all professions that come into close contact with children and vulnerable adults to have safeguarding training. I hold a current current Enhanced CRB certificate CONTACT |
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Charlene Sinclair
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SPECIALIST AREAS Specialist areas Anxiety, Bullying, Career coaching, Cultural/ethnic issues, Dementia, Depression, Managing chronic illness (self and others), Redundancy, Relationships, Self-confidence, Self harm, Separation and divorce, Shame, Stress Types of therapies offered
FEES Individuals £40 Couples £50 Block booking, student and concessionary discounts available. FULL PROFILE I am a qualified and experienced therapist for individuals and couples who can help you gain insight, understanding and self-acceptance and move towards a greater sense of calmness and clarity. We will start with how you are now - your anxiety, depression, conflict or numbness are the key to making sense of the responses which may no longer be serving you well. Gaining a fresh perspective on your inner self can help build resilience and purpose for living well, even in the face of future struggles and difficulties that life inevitably brings. As a Relate qualified Couples’ Counsellor I am experienced in supporting and facilitating couples to manage relationship difficulties at any stage of their life together. New or unexpected situations, major life crises or demanding work or caring responsibilities can open cracks in any relationship. Therapy can help you to find a way through the problems and create positive change in how you are with one another. Coping with crises, repairing or rebuilding your connection and improving your communication or intimate life are some of the aspects we might work on. I provide a safe and confidential space where you will be fully heard without judgement. From this secure base you can feel free to explore your feelings, relationships and experiences, bringing to light what you may not have been able to see on your own. Within the therapeutic relationship comes a depth of understanding which can bring relief and hope. Things in your life may not have unfolded as planned, relationships may not have gone as you expected. But emotional insight carries with it the possibility of new beginnings. My training includes a Post Graduate Diploma in Integrative Counselling and Therapy as well as a Level 5 in Relationship Counselling (Relate). For the past 9+ years I have been counselling people of all genders, backgrounds, sexual orientations and cultures. From this intensive training and experience we can draw on various approaches, tailored to your own needs to help you re-discover who you are meant to be. As a registered member of the British Association of Counselling and Psychotherapy (MBACP) my practice is thoroughly grounded in professional ethics underpinned by ongoing supervision and continual professional development to ensure I provide a confidential, safe environment and that I am the best I can be for you. Please get in touch for a free introductory chat. CONTACT |
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Pat Spink
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SPECIALIST AREAS Specialist areas Anxiety, Bereavement, Career coaching, Depression, End of life, Life coaching, Managing chronic illness (self and others), Menopause, Performance coaching, Personal dev courses and workshops, Redundancy, Relationships, Self-confidence, Stress Types of therapies offered
FEES 1:1 coaching and/or counselling: £25 for 1st session After that £50 per session 10% discount for advance payment for blocks of 6 sessions Discounted rate of £40 per session for trainee therapists 1:1 supervision: £60 per hour Discounted rate of £40ph for trainee therapists plus £10 per supervisor’s report Discounted rate of £50ph for therapists training to work online plus £10 per supervisor’s report 1:1 Supervision of supervision: £60 per hour Discounted rate for therapists training as supervisors and/or supervisors training to work online £50ph plus £20 per supervisor’s report Group supervision: In groups of up to 4 members 90 minutes - £30 per person per session 2 hours - £40 per person per session FULL PROFILE Perhaps something has happened in your life that you’re having difficulty coming to terms with – such as illness, bereavement, or some other event or loss? Maybe you’re feeling low or struggling with anxiety or self-confidence? I provide a safe space for you to explore what’s going on for you – including any thoughts and feelings that you may be finding it hard to talk about with other people or, perhaps, admit to yourself. This might involve counselling, coaching, or a bit of both. I offer the first session at half price so we can see if we think we would work well together – it’s important you feel comfortable with the therapist you choose. I tailor our work together according to your needs – you are investing your time and money here. You may need just a few sessions to address what you need, or you may need more. We’ll review and agree how we work together as we go. I’m open to fortnightly as well as weekly sessions, which may help you manage the cost and the pace of our work. My coaching and counselling approach is rooted in Person-Centred, Transactional Analysis and Gestalt. I also draw on elements of Neuro-Linguistic Programming (NLP), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Mindfulness. As well as being a coach and counsellor myself, I also supervise the work of other therapists. We can meet in person at The Counselling Practice at Evelyn Road or via video, phone, live chat or email, or we might use a combination of these. If you’d like to know more about me and how I work, please visit my website: www.wholepeople.net, contact me via email [email protected] or phone me on 07597 594065. CONTACT |
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Tom Maxwell
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Adoption, Anger and anger management, Anxiety, Bereavement, Career coaching, Cultural/ethnic issues, Depression, Domestic abuse, Eating disorders and body perception, Gender dysphoria, Managing chronic illness (self and others), OCD, Neuro diversity such as ADHD / Autism diagnosis, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £60 per session PROFILE I am a Body-Psychotherapist working across Brighton, Hove and Worthing. Before retraining and working as a psychotherapist, I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role working with homeless young people. Working with the young people, their struggles, traumas and challenges with addiction gave me a strong foundation for retraining as a psychotherapist. My experience in body work began with my lifelong practice of Martial arts which later led me on to explore Yoga, forms of massage, movement practices and ultimately Body-Psychotherapy. A bit about Body-Psychotherapy. Body-psychotherapy is an approach that works on the understanding that our life experiences, emotions and relationships are not only experienced in the mind but are lived through and impact our bodies in many different ways. Alongside talk therapy, techniques such as Biodynamic massage (a form of bodywork & psychotherapeutic touch), breathing and movement exercises are used to engage with the body bringing awareness to how our experiences are lived and felt, opening the possibility of lasting change. Body psychotherapy is a different process for each person and I aim to support my clients in what feels right for them each session within a safe and confidential space. Training, qualifications, accreditations, and memberships I am a qualified Body-Psychotherapist and Bio-dynamic massage therapist. I trained at Cambridge Body Psychotherapy Centre and am registered with the UKCP and AMBT. CONTACT |
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Julie Wan
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SPECIALIST AREAS Specialist areas Abortion, ADHD, Anger and anger management, Anxiety, Bereavement, Bullying, Cultural / Ethnic issues, Depression, Domestic abuse, End of life, Managing chronic illness (self & others), Menopause, Miscarriage, Post-natal depression, Pregnancy and birth, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES Currently £60.00 per session PROFILE Prior to working in the Psychotherapy room, I came from a background of two decades teaching young people, and later on adults, in Education and Workshops in Music; Wellbeing through Yoga, Meditation and Mindfulness practices. I embarked on the Psychotherapy journey at the University of Brighton on the MSc course obtaining a PgDip in Humanistic Psychotherapy and Counselling. Alongside my Psychotherapeutic work with adults, I then went on to further train and qualify to work with Young People; and have continued to develop my skills in Play Therapy with my clients and in Ecotherapy (taking therapy into nature). More recently I have taken on the role of teaching Counselling Skills in the Pluralistic Counselling approach (Cooper & McCloud) and I am excited to bring together both teaching and learning, as find both compliment each other so beautifully! Alongside my thriving Private Practice 'Rockshore Therapy' along the South Coast with Adults and Young People; I currently continue to develop my skills with the guidance of Professor Ernesto Spinelli in his Advanced Existential Supervision Group. I have a keen interest in the relationship between culture, society, and the individual as a considered theme throughout my work. To sum up, I was originally trained in the branch of Humanistic Theory and Principles through an existential lens, and integrate my growing knowledge from this Person-Centred base. I have an interest in what's happened to each of us, how we make meaning of it, and then how we connect and relate both in a therapy room and beyond. My background in practising and teaching body-and-mind practices over the years feeds into this, opening a curiosity into how we can connect more deeply to what is happening on levels not always ordinarily acknowledged. I find this can integrate really well in the therapy room with those 'unspoken aspects’ of ourselves. As increasingly backed up in the current world of neuroscience I am interested in how the nervous system can help us better understand what is happening for us over time. I also have a special interest in Anxiety and take an approach of seeing how it has been serving us, and how to work alongside it, rather than against it or ‘something to get rid of’. From my own therapy journey and that of my clients; I have both experienced and witnessed how the magic of how the mere change of our own relationship to what is happening to us can actually change what happens. CONTACT Mobile number: 07506 143762 Email: [email protected] |
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Stephanie Edwards
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SPECIALIST AREAS Specialist areas Anger, Anxiety, Autism, Bereavement, Bipolar disorder, Bullying, Cultural / ethnic issues, Dementia, Depression, Domestic abuse, LGBTQ+ counselling, Life coaching, Managing chronic illness (self and others) Menopause, Miscarriage, Post natal depression, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES Fees: £50 for 50 minutes with a free initial phone call. I offer a limited number of concessions for..
PROFILE Hi, I'm Steph. Accessing counselling is not always easy and yet you have made it here. Welcome and thank you for taking the time to read my profile. You may be seeking counselling due to stress, anxiety, depression, perhaps you feel a little lost or out of sorts. You could be seeking counselling for self-discovery or a desire to explore who you are. The reasons are endless and so unique to you as an individual. Therefore, I offer an initial phone call so we can determine what you'd like to get from counselling and whether I'm best suited to support you with this. I’m a qualified therapeutic counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). The BACP Ethical Framework underpins all my work and ensures that I'm working safely, ethically and in your best interest. The way in which I work is from a person-centred core. This means that our work will be ultimately collaborative. I won't offer you advice on how to get out of a dark cave but I will come and sit in there with you. As everyone is so unique I work integratively and have training in but not exclusive to Transactional Analysis and Attachment, I enjoy working creatively in a Trauma informed way. With these tools we can see what resonates with you and your story. We can find a candle to bring some light in. I have experience in working in mental health support in a variety of settings as well as working in a community-based charity alongside my private practice. I have a real passion to offer people a space to feel heard, seen and listened to without judgement. CONTACT |
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Honey Lansdowne
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SPECIALIST AREAS Specialist areas Addictions and substance abuse (Smoking, vaping, sugar, cocaine, food, alcohol), ADHD, Anxiety, Bereavement, Depression, Eating disorders and body perception, Infertility, Life coaching, Menopause, OCD, Personal development courses and workshops, Phobias, Post natal depression, Self confidence, Separation and divorce, Sexual abuse, Shame, Stress, Trauma and PTSD Types of therapies offered
FEES PROFILE Honey Lansdowne Hypnotherapist & hypnosis trainer, General Hypnotherapy Register, Senior Practitioner & Supervisor Hypnotherapy is a powerful tool for making lasting changes because it works directly with your subconscious mind. I use many hypnotic techniques & processes & work in a bespoke way, rather than a fixed process or framework, to meet the needs of the unique client. My clients say that I am kind & compassionate. The use of hypnosis is often surprisingly effective, often because it hasn’t been tried before for the matter in hand. Sometimes, hypnosis is perceived as ‘mind control’, but in my experience, hypnosis connects you deeply to your own mind & inner world. I have been in the coaching & therapy space for over two decades so have accumulated a lot of experience in using hypnotherapy in Worthing to help people with the following:
Typically, my clients feel out of control and are unable to find a solution to the problem in hand themselves, or with self-help. My longest package is 6 hours long, due to the efficient leverage of the subconscious mind with hypnosis. Mostly, my hypnotherapy sessions in Worthing are two hours in length, which I find allows for deep hypnotic states for deep long-lasting transformation. A popular service I offer is stop smoking or vaping in 2 hours. This is a single session therapy and incorporates several techniques. Some of my clients had smoked for over 30 years, and this session stopped them smoking. I offer a free 15 consultation for anyone considering hypnotherapy in Worthing, which can be booked via my website https://www.honeylansdowne.co.uk/hypnotherapy-in-worthing where you will also find my hypnotherapy in Worthing services & prices I offer mindfulness sessions and wellbeing talks in Worthing or online, for businesses looking to support their staff with mental health & wellbeing. Mindfulness sessions & wellbeing talks/workshops vary between 30 minutes and 3 hours. Services can be found here https://www.honeylansdowne.co.uk/corporate-services Training, qualifications, accreditations, and memberships General Hypnotherapy Register Senior Practitioner & Supervisor Diploma in Hypnotherapy and Counselling Hypnosis trainer of certified hypnotherapy Certified NLP Practitioner, Master Practitioner & NLP trainer Rapid Transformational Therapy Practitioner Certified in advanced hypnotherapy, addictions and working with children Reiki levels 1 & 2 Mindfulness Practitioner Mental Health First aider Level 2 certificate in counselling Level 2 certificate in mental health Level 2 certificate in nutrition Level 2 certification in autism CONTACT |
