The Counselling Practice is a group of fully trained psychotherapists, counsellors, and coaches, working collectively.
Each counsellor’s profile gives information on how they work, including their areas expertise, the therapies they offer and their contact details.
You can contact a counsellor directly to find out about availability and to discuss initial appointments, or contact us if you would like us to get in touch with them on your behalf.
Each counsellor’s profile gives information on how they work, including their areas expertise, the therapies they offer and their contact details.
You can contact a counsellor directly to find out about availability and to discuss initial appointments, or contact us if you would like us to get in touch with them on your behalf.
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Alan Hills
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Career coaching, Life coaching, Performance coaching, Personal dev courses and workshops, Phobias, Redundancy, Relationships, Self confidence, Shame, Stress. Types of therapies offered
FEES Counselling & Psychotherapy
FULL PROFILE I’m an experienced coach and psychotherapist, having trained with the UKCP accredited Institute for Contemporary Psychotherapy in London and NLPWorld in Brighton. I am a master practitioner of NLP and hypnotherapy and hold an advanced diploma in Contemporary Psychotherapy. I’ve also trained as an Holistic Lifestyle Coach with the C.H.E.K. Institute. I’m currently a supervisor at Arun Counselling Centre in Littlehampton. I’ve worked as a counsellor for the Sussex Alcohol and Substance Use Service (SASS), supporting the NHS and Addaction. and have taught on the counselling training courses at Worthing College. I previously worked in I.T. and Banking in London Registered with Bupa, and Aviva and hold a DBS certificate. CONTACT |
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Caroline Martinanchor: CarolineMartin
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SPECIALIST AREAS Specialist areas Anxiety, Bereavement, End of Life, LGBTQ + counselling, Managing chronic illness (self and others) Menopause, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Separation & divorce, Stress. Types of therapies offered
FEES £55.00 for a 50 minute session PROFILE I'm a counsellor working with adults in Worthing, Hove and online. Most of my work is around anxiety, loss and relationship issues and I support people trying to make sense of their difficult feelings in a safe and non-judgemental environment. In the most difficult of times, it can be an effort to take a break and give some proper attention to your own wellbeing, and yet it can be so worthwhile to talk through concerns and fears with someone who is not part of your life.
As well as my counselling private practice, I volunteer with Cruse Bereavement Support as a supervisor, supporting their bereavement volunteers in their work for the charity. My previous related experience includes: counsellor for Pavilions Drugs and Alcohol Service in their Families and Carers Team; counselling the bereaved and those anticipating bereavement at St Catherine’s Hospice in Crawley; as a listening volunteer for the Samaritans. Training, qualifications, accreditations, and memberships
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Janie Pamment
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Bereavement, Dementia, Depression, Domestic abuse, Eating disorders and body perception, End of life, Gender dysphoria, LGBTQ + counselling, Menopause, Neuro diversity such as ADHD / Autism diagnosis, Personal development courses and workshops, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Relationships, Schizophrenia (self and others), Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £55 per hour. £25 introduction session. Free intro phone call. Telephone or online. sessions £35 FULL PROFILE Hi, I’m Janie. I am a fully qualified and registered Counselling Psychotherapist (MBACP).
I have been working as a therapist for 9 years now and originally began to train as a counsellor in order to support the children I was fostering. I am no longer fostering but my counselling has led me to set up a counselling service within several different charities working with people experiencing homelessness. I have worked exclusively with people in a caring role and also with people with dependency and addiction issues. Professional and experienced, I offer a supportive, safe and friendly space to talk about the issues that are troubling. I also have significant experience with working with people experiencing loss, through bereavement or through a caring role, people struggling with anxiety and depression and the LGBTQ+ community. I am able to chat first on the phone, free, and with no obligation for you to decide if we are compatible before taking the next step. Training, qualifications, accreditations, and memberships
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Jenny Barrett
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SPECIALIST AREAS Specialist areas Adoption, Addictions and substance abuse, Anger, Anxiety, Bereavement, Bullying, Chronic illness, Depression, Domestic abuse, End of life, Infertility, LGBTQ + counselling, Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Separation and divorce, Sexual abuse, Shame, Stress, Trauma and PTSD. Types of therapies offered
FEES £50 per session. First introductory session at a reduced rate of £25. FULL PROFILE I’m Jenny a qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. I have experience of providing support on a range of issues, including, pregnancy, parenting, infertility, depression, anxiety, trauma, loss, anger and addiction.
Having trained at the University of Brighton, I hold a post-graduate diploma in Humanistic Counselling and offer counselling on both a long-term and short -term basis Counselling sessions with me provide a safe and confidential space where we can work through the problems you may be facing in your life at your own pace. My approach is empathetic and warm, and sessions will be tailored to you as an individual. My aim is to build a relationship with you based on trust, respect and integrity. During our sessions we can explore your experiences, thoughts and feelings and the meaning that you give to them in a safe and non-judgemental space where you can feel heard and accepted. Together we will work towards developing a greater understanding of yourself and the mechanisms you have developed to cope with your difficulties. This can help you to gain more clarity about yourself and your life which can open up new possibilities for change and growth. During this process, I will support you to evaluate and make decisions about your life and your relationships with others. Before setting up my private practice I worked as a part of the student counselling team at Greater Brighton Metropolitan College supporting students with a number of different issues. I also previously worked for East Sussex NHS Trust offering counselling support to parents of young children across a variety of issues, including: fertility, traumatic childbirth, perinatal mental health, post-natal depression, miscarriage and relationship issues. In addition, I also have 3 years' experience working at a low-cost counselling service based in Southwick. I offer an exploratory 50-minute session for £25 so you can decide if I am the right counsellor for you. Training, qualifications, accreditations, and memberships
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Rob Rhodes-Kubiak
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Bereavement, Bullying, Career coaching, Depression, Domestic abuse, Gender dysphoria, Infertility, LGBTQ + counselling, Managing chronic illness (self and others), Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Redundancy, Relationships, Schizophrenia (self and others), Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £50 per therapeutic hour (50 minutes) FULL PROFILE I am a fully qualified, friendly, professional and highly experienced counsellor. I am a person-centred counsellor, which means my main focus is on building a strong, trusting relationship with you so that we can explore whatever is on your mind on your terms and in your own time. I am here to listen to you, and to provide a space for you to feel heard and genuinely supported, and together we can work to find a way forward for you.
If you are struggling with an issue in your life, a difficulty, mental health concern, relationship difficulties, or a life change, then counselling can help you to better understand what is going on and to have somewhere to fully express yourself. My interest is in providing you with a supportive and confidential space in which to do so. Counselling with me can help you with a range of issues such as anxiety, depression, panic attacks, feeling down, making a decision, relationships, loneliness, anger or anything else that may be worrying you. I am also trained and qualified in solution-focussed therapy, where we work for a shorter period of time in a very focussed way to help you to find solutions. I am an experienced and trained mindfulness practitioner which can also help you to find a quiet time in your day for reflection and relaxation. I can also offer short-term courses of Cognitive Behavioural Therapy (CBT), typically 6-10 sessions. When you come to me for counselling, you can expect a quiet, safe and supportive place to talk openly and freely. You will be respected, listened to and genuinely heard, and we will focus on building a deep and trusting therapeutic relationship. I am friendly, approachable and have a long track record of success in working with a range of clients. I have extensive professional training, including in subjects such as:- anger- addiction and substance use- trauma- stress- sex- sexuality- LGBTQ+ affirmative therapy- anxiety- panic attacks- depression- adverse childhood experiences- homelessness- debt- autism spectrum- learning disability - health anxiety This is not a full list; do talk to me if you would like to know more. Training, qualifications, accreditations and memberships
CONTACT Email: rob_rhodes@hotmail.com |
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Lavanniya Langa
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Adoption, Anger, Anxiety, Bereavement, Bipolar disorder, Bullying, Childhood trauma, Cultural/ethnic issues, Depression, Domestic abuse, Eating disorders and body perception, Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD, Uprooting. Types of therapies offered
FEES Initial consultation £25 £40 per 50 minute session for Individuals adult £35 per 40 minute session for a child age between 12 – 17 £30 per 30 minute session for a child age between 8 - 11 Some concessions may be available dependent on circumstances, I am happy to discuss this. FULL PROFILE I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 8 – 17) with a variety of issues.
I believe that everyone has the potential to change and is able to repair and/or rebuild their lives. I feel the most important aspect of this work is to have a good enough relationship with your counsellor so that you are able to talk about anything that concerns you. My training is within Psychodynamic Counselling and Therapy. I have worked within a variety of settings, including the NHS, Schools, Women’s centres and organisations that work with domestic violence and diverse / ethnic communities. I have particular interest in childhood Trauma, uprooting and Ethnic issues. I have great deal of experience working with in culturally sensitive areas. I see people for short term or open-ended. Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself. If you would like to get stated, please call or email to set up an initial session. We can talk about what you would like to get out of counselling and if you're happy to continue we will arrange to see each other on a weekly basis. Training, qualifications, accreditations, and memberships
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Lisa Sutton
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger and anger management, Anxiety, Bereavement, Bipolar disorder, Bullying, Cultural/ethnic issues, Depression, Domestic abuse, Eating disorders and body perception, End of life, Gender dysphoria, LGBTQ+ counselling, Managing chronic illness (self and others), Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £45 FULL PROFILE I believe everyone needs to feel valued, respected and supported. Therapy can facilitate exploration into the present and past experiences, enabling greater clarity of what has shaped us and how to create positive change. As unique individuals, we experience different situations, events or upbringings which shape and influence how we think, feel and behave. Talking to a Counsellor can help understand why sometimes you act in ways that do not serve you well.
Counselling can help gain awareness of unconscious behaviour to help regain more control and work to overcome issues. Counselling can help people identify and overcome the causes of their negative patterns, to create lasting change in the way they experience their lives and relationships. Counselling can be a very effective way of dealing with a variety of problems. Having trained for four years with the CPCAB I have a Diploma in Therapeutic Counselling and am a registered member of the British Association for Counselling and Psychotherapy. My training was integrative, which means I understand many different counselling approaches, so I can adapt how I work to best suit your needs. I have experience working with people of all ages and experiencing various issues. I also work within schools providing face-to-face sessions with young people from 5 years onwards. I also have 15 years of experience working with children and young people with emotional barriers to learning. I work in an empathic, non-directive approach, working alongside you to explore together issues you may bring, help gain clarity and work to bring positive change. It is important that you find a counsellor that you feel comfortable with, therefore I offer an initial 30-minute telephone consultation which gives us an opportunity to outline what brings you to counselling and to decide whether you would like to work with me. I am able to offer face-to-face sessions as well as online. The number of sessions required varies from person to person depending on the nature and severity of the issue, therefore I am able to offer both short and long-term counselling. Training, qualifications, accreditations, and memberships
My Continuing Professional Development is in the areas of CBT, The Web of Shame in the Therapeutic Space, Working with Suicide and Treating Complex Trauma with Internal Family Systems (IFS) CONTACT |
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Roz Merrickanchor: RozMerrick
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SPECIALIST AREAS Specialist areas Anxiety, Bereavement, Bullying, Cultural/ethnic issues, Depression, Gender dysphoria, LGBTQ+ counselling, Menopause, Neuro diversity such as ADHD / Autism diagnosis, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Stress, Suicidal thoughts. Types of therapies offered
FEES Individuals £50 per 50-minute session Couples £65 per 50-minute session FULL PROFILE I am Roz Merrick (she/her) and I am a qualified counsellor. I work with adults and teenagers with a wide range of issues without judging or advising. Along with my private practice my counselling experience includes managing a busy counselling provision at a college for staff and students, working for YMCA Dialogue, counselling in schools, sixth form, Acorn Pregnancy Counselling Service, and the As You Are Charity in Southwick. I am also a University Mental Health Mentor, experienced at working with young adults.
The therapeutic relationship is key to the work we do together and, having had counselling myself, I am aware of the importance of finding the counsellor who feels the best ‘fit’ for you. Someone who listens, validates where appropriate, encourages, challenges, and supports so you can more fully discover who you are the choices you want for yourself. I follow your lead and work in the way most appropriate to you, helping to make sense of, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire. I am trained in a range of theories, though I am person-centred at my ‘core’, believing that you are the expert on yourself and your life (although at times help is required to remind ourselves of this). My aim is for you to feel safe to explore whatever life issues you are facing. Whatever your age, culture, heritage, gender, sexuality, faith or background, we will address the issues important to you. I am calm, warm, empathic and respectful in my approach, cultivating a relationship of trust where you are in the driving seat. I offer gentle challenge where appropriate. Our first session will be at half the usual cost so that we can meet for an initial 50-minute session and then decide whether to continue to work together. Training, qualifications, accreditations, and memberships BACP Registered Member, membership number 376206
CONTACT Mobile: 0787 9011996 Email: roz.merrick@hotmail.com |
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Monika Stachyra
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SPECIALIST AREAS Specialist areas Anger, Anxiety, Bereavement, Cultural/ethnic issues, Depression, Domestic abuse, Gender dysphoria, LGBTQ+ counselling, Neuro diversity such as ADHD, OCD, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Problematic relationship with food, Redundancy, Relationships, Self confidence, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma & PTSD Types of therapies offered
FEES Free initial consultation over the phone/Zoom £55 per session lasting 50 min Bursaries available FULL PROFILE I believe therapy is about creating a safe and supportive space for exploring life transitions and challenges. The relationship with clients I aim for is based on collaboration and trust, which is an important vehicle for healing and experimenting with what is new and possible.
My practice is underpinned by Transactional Analysis, which is an accessible approach that allows people to understand better themselves and how they relate to others. Children and throughout life, we learn to behave and feel in certain ways, whilst these patterns are necessary to survive initially, they may get stuck. Therapy supports the awareness, adaptation and letting go of what is no longer helpful. I integrate my core theoretical framework with other techniques and creativity so the process is flexible and allows for what can be difficult and unspoken to emerge. The client’s consent is a key principle of my work. The therapeutic work may encompass a wide range of issues, these goal of our work can be focused on: - exploration (e.g. I want to explore how loss/trauma affected my life) - dealing with a specific issue (e.g. I want to deal with stress better) - clarification (e.g. I want to understand my relationships) - development (e.g. I want to lead a more meaningful life) I’m a qualified and experienced psychotherapeutic counsellor and have been passionately involved in additional training, particularly around attachment issues and trauma. I also undertake in depth supervision to support my learning and development as a practitioner. My background, prior to becoming a counsellor, is in voluntary sector. I have worked with helping professionals and mental health practitioners in the NHS for the last 10 years. This experience, as well as work as an interpreter in my earlier career have given me invaluable understanding and compassion for people experiencing psychological difficulties and the circumstances in which they occur. I abide by ethical codes of National Counselling Society and United Kingdom Association for Transactional Analysis. Training, qualifications, accreditations, and memberships
CONTACT Mobile number: 07824 02 8676 Email: monika.stachyra@protonmail.com |
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Nikki Sale
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger and anger management, Anxiety, Bereavement, Bipolar disorder, Bullying, Cultural/ethnic issues, Dementia, Depression, Domestic abuse, Eating disorders and body perception, End of life, Gender dysphoria, LGBTQ+ counselling, Managing chronic illness (self and others), Menopause, Neuro diversity such as ADHD / Autism diagnosis, OCD, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £60 for 50 minutes £70 for 60 minutes FULL PROFILE People are often drawn to counselling as there is a desire to create change in the areas where we feel dissatisfied or unfulfilled. Counselling is an opportunity to address the aspects of life which we feel are no longer serving us. This can be challenging and courageous, my role is to support you through this process.
The advantage of my integrative therapy is versatility. I work with you flexibly and support your expression, however that looks and feels for you. Traditionally, this is through words and speaking, at times you may also be drawn to; writing, art, movement, meditation, music or embodiment practices. I also offer Lifespan Integration (LI) therapy which works with regulating the nervous system and the subconscious parts within us. LI supports us to move through trauma into safety, enabling us move through areas we feel stuck in. I offer a safe and confidential space where collaboratively we will build deeper levels of awareness and understanding in the areas you choose. I focus on you as an individual and your personal experience, away from any labels. The way we work together is always a choice and taken at your pace, so we can form a trusting and solid foundation on which to work together. My approach is to guide and assist in empowering you to find your own answers and way forward in life. As well as my private practice, I run a regular Eating Disorder support group and short-term groups for areas such as anger management and self-esteem. I believe the mind and the body are connected in a very powerful way. I have a particular interest in working with individuals who want to feel more comfortable within their body. I come from a corporate background and understand the pressures of life. I see first-hand how counselling and wellbeing have the power to change how we experience ourselves and the world around us. I am committed to my profession and my personal development. I ensure that I attend regular training events to continue to broaden my knowledge in my field. I believe that finding the right therapist is fundamental to your counselling process. Therefore, should you have any questions or queries before we begin to work together, I am happy to explore these with you. I offer a free 15-minute consultation over the phone. Training, qualifications, accreditations, and memberships:
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Sonia Yeandle
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Adoption, Anger and anger management, Anxiety, Bereavement, Bullying, Career coaching, Cultural/ethnic issues, Dementia, Depression, Domestic abuse, End of life, Gender dysphoria, Infertility, LGBTQ+ counselling, Managing chronic illness (self and others), Menopause, OCD, Performance coaching, Personal development courses and workshops, Phobias, Post natal depression, Pregnancy and birth, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Schizophrenia (self and others), Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD (specialist) Types of therapies offered
FEE Counselling Session £60 Couples Session: £70 Clinical Supervision: £60 One to One Mindfulness Sessions: £60 Groups or Group Supervision: To Be Advised FULL PROFILE Hello, my name is Sonia. With 20 years practice, I am a highly experienced qualified and accredited Psychotherapist and experienced Clinical Supervisor and Mindfulness teacher. I journeyed into supporting others after having counselling during a difficult time in my life. Having lived experience changed my perspective on my life struggles and helped me clear my own pathway through the emotional blocks I was experiencing at the time. I work with compassion and empathy allowing you to discover your own answers, because I believe they are within you.
I provide short- and long-term counselling and psychotherapy and either 1 to 1 or group Mindfulness Sessions; I also offer therapeutic journal writing and provide clinical supervision to both qualified and those in training counsellors. I have worked across many social care and health organisations from social services, addiction services, prisons and corporate organisations as well as offering support to charities across the country. I am passionate about supporting people to find their own answers to whatever is preventing them from living their best life. I specialise in Trauma release work, stress and anxiety reduction and also plain old-fashioned talking therapies. My role is to help you make sense of what is happening and not just label your experience. I believe the key to success is through the relationship of therapist and client and I work towards a carefully boundaried relationship where you can feel safe, tell your story, and really be listened to. I offer empathy and space where you can feel valued and talk in comfortable surroundings. I am an Accredited Member of the BACP, and support an Integrative approach of Humanistic, Psychodynamic, Transactional Analysis and Mindfulness. I am also an experienced Addictions and Trauma specialist offering counselling to those with PTSD or Complex PTSD Training, qualifications, accreditations, and memberships :
Accredited Member of the BACP & UKRCP - 2008 I am registered with following organisations to offer you psycho-therapeutic counselling under their insurance scheme. BUPA, Vitality, Axa & Aviva CONTACT |
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Deborah Flynn-Harland
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SPECIALIST AREAS Specialist areas Anger and anger management, Anxiety, Bereavement, Cultural / ethnic issues, Depression, End of Life, Menopause, Pregnancy miscarriage, loss, termination, and abortion, Personal dev courses and workshops, Post natal depression, Relationships, Self confidence, Self-harm, Separation & divorce, Sexual abuse, Shame, Stress. Types of therapies offered
FEES Trainee counsellors - £40 Initial 1/2 hour meeting - £30 Individual counselling - £60 FULL PROFILE Hi, I’m Deborah, I am a practising counsellor and trainer with 30 years’ experience across a variety of settings. In your search for a counsellor you might like to know what to expect from counselling and what counselling with me might be like. I focus on our relationship because trust and feeling safe is important in a counselling relationship-this takes time. I don’t give advice or tell you what to do; I also don’t push you into talking about anything that you are either unwilling or ready to share. I am interested in how you feel about you, your life and the people in it. I want you to have a space, where you can figure stuff out and I can help you to notice patterns, feelings, thoughts and behaviours that you may not be totally aware of. In the first instance we would meet for 30 minutes so we can get a sense of each other and whether we might work well together. I am qualified at a postgraduate level in counselling, I have a teaching qualification and a degree. I have counselled in the NHS, Employee Assistance Programmes, Colleges, Universities, GP Surgeries, Domestic Violence Shelters, and Private Practice. I spend most of my time training the next generations of counsellors and see clients on a Friday. I look forward to the possibility of meeting you. CONTACT |
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Sarah Harris
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SPECIALIST AREAS Specialist areas Anger and anger management, Anxiety, Bereavement, Bipolar disorder, BPD/EUPD, Bullying, Depression, Domestic abuse, DBT-informed therapy, Infertility, Neuro diversity such as ADHD / Autism diagnosis, OCD, Performance coaching, Personal development courses and workshops, Phobias, Post natal depression, Pregnancy miscarriage, loss, termination, and abortion, Redundancy, Relationships, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD (specialist) Types of therapies offered
FEES £55/session, although I operate a sliding scale down to £40/session, depending on circumstances FULL PROFILE Hi. My name is Sarah and I am a fully qualified psychotherapist, having passed my MSc Psychotherapy in 2020 at Brighton University. I have worked with a range of clients over 15 years old, including individuals with diagnoses such as Autism, ADHD, PTSD, Complex PTSD, BPD/EUPD and other personality disorders. As well as helping people with anxiety, depression, loss, life changes and relationship issues, I am also qualified to provide DBT-informed therapy, trauma-informed therapy and EMDR. My approach is client- and compassion- focussed and I encourage clients to develop personal insight and self-understanding to enable them to foster new attitudes and feelings towards life situations. This includes encouraging individuals to make changes to self-defeating behaviour and find ways to cope with feelings of sadness, loss, fear, pain, anxiety and abandonment. Training, qualifications, accreditations, and memberships :
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Brian Farrell
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger and anger management, Anxiety, Bereavement, Depression, Relationships, Self confidence, Self harm, Stress, Suicidal thoughts, Trauma and PTSD Types of therapies offered
FEE From £30.00 to £60.00 Free initial in-person, telephone or online session Concessions offered for
Additional information: I offer a low income/unemployed rate and a standard rate. The standard rate is open to negotiation based on means (income) and mode (phone/ face to face or on-line). FULL PROFILE I am an integrative practitioner, drawing on principles of theories in humanistic psychotherapy. I have a person-centred focus on my clients, by bringing together different therapeutic approaches. This requires a broad range of understanding in a range of theories including (but not limited to) Transactional Analysis, Gestalt, and Attachment Theory. I have a licence to practice from the Counselling & Psychotherapy Central Awarding Body. I am a registered member of The British Association for Counsellors and Psychotherapists. I work with clients on multiple issues including relationships, stress, depression, anxiety, loneliness, grief, abuse, low self-esteem, trauma, and cross-cultural issues. I also have experience in dealing with workplace-related stress, work/life balance challenges, and managing complex relationships. I have over 30 years of corporate experience, mainly in the human resource sector, and have worked at all levels in administrative, middle management, and executive roles. My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpinned by working to the BACP Ethical Framework and in confidence. My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like"papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to. We can work together to strip this different self back so that you can reveal the authentic "you”, create a new reality and access your true potential. We can establish how we will work together during a free initial assessment session which typically lasts 30 minutes. I offer an open-ended contract that we review regularly to make sure you are getting what you need from our sessions. I offer face-to-face, online and telephone counselling. I attend regular supervision for all clients and am fully insured. CONTACT |
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Kelly Crew
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anxiety, Bullying, Depression, Domestic abuse, Eating disorders and body perception, Managing chronic illness (self and others), Relationships, Self-confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Trauma and PTSD Types of therapies offered
FEES FULL PROFILE Training, qualifications, accreditations, and memberships BA (Hons)Humanistic Counselling Most up to date Continual Professional Development (CPD) courses/Seminars/workshops:
Online courses:
I also regularly update my Safeguarding training: Safeguarding training (also sometimes referred to as child protection training) It is a legal requirement for all professions that come into close contact with children and vulnerable adults to have safeguarding training. I hold a current current Enhanced CRB certificate CONTACT Mobile number: 07341 583 131 Website: https://www.kellycrewcounselling.com/ Email: crewcounselling@outlook.com |
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Charlene Sinclair
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SPECIALIST AREAS Specialist areas Anxiety, Bullying, Career coaching, Cultural/ethnic issues, Dementia, Depression, Managing chronic illness (self and others), Redundancy, Relationships, Self-confidence, Self harm, Separation and divorce, Shame, Stress Types of therapies offered
FEES Individuals £40 Couples £50 Block booking, student and concessionary discounts available. FULL PROFILE I am a qualified and experienced therapist for individuals and couples who can help you gain insight, understanding and self-acceptance and move towards a greater sense of calmness and clarity. We will start with how you are now - your anxiety, depression, conflict or numbness are the key to making sense of the responses which may no longer be serving you well. Gaining a fresh perspective on your inner self can help build resilience and purpose for living well, even in the face of future struggles and difficulties that life inevitably brings. As a Relate qualified Couples’ Counsellor I am experienced in supporting and facilitating couples to manage relationship difficulties at any stage of their life together. New or unexpected situations, major life crises or demanding work or caring responsibilities can open cracks in any relationship. Therapy can help you to find a way through the problems and create positive change in how you are with one another. Coping with crises, repairing or rebuilding your connection and improving your communication or intimate life are some of the aspects we might work on. I provide a safe and confidential space where you will be fully heard without judgement. From this secure base you can feel free to explore your feelings, relationships and experiences, bringing to light what you may not have been able to see on your own. Within the therapeutic relationship comes a depth of understanding which can bring relief and hope. Things in your life may not have unfolded as planned, relationships may not have gone as you expected. But emotional insight carries with it the possibility of new beginnings. My training includes a Post Graduate Diploma in Integrative Counselling and Therapy as well as a Level 5 in Relationship Counselling (Relate). For the past 9+ years I have been counselling people of all genders, backgrounds, sexual orientations and cultures. From this intensive training and experience we can draw on various approaches, tailored to your own needs to help you re-discover who you are meant to be. As a registered member of the British Association of Counselling and Psychotherapy (MBACP) my practice is thoroughly grounded in professional ethics underpinned by ongoing supervision and continual professional development to ensure I provide a confidential, safe environment and that I am the best I can be for you. Please get in touch for a free introductory chat. CONTACT |
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Pat Spink
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SPECIALIST AREAS Specialist areas Anxiety, Bereavement, Career coaching, Depression, End of life, Life coaching, Managing chronic illness (self and others), Menopause, Performance coaching, Personal dev courses and workshops, Redundancy, Relationships, Self-confidence, Stress Types of therapies offered
FEES 1:1 coaching and/or counselling: £25 for 1st session After that £50 per session 10% discount for advance payment for blocks of 6 sessions Discounted rate of £40 per session for trainee therapists 1:1 supervision: £60 per hour Discounted rate of £40ph for trainee therapists plus £10 per supervisor’s report Discounted rate of £50ph for therapists training to work online plus £10 per supervisor’s report 1:1 Supervision of supervision: £60 per hour Discounted rate for therapists training as supervisors and/or supervisors training to work online £50ph plus £20 per supervisor’s report Group supervision: In groups of up to 4 members 90 minutes - £30 per person per session 2 hours - £40 per person per session FULL PROFILE Perhaps something has happened in your life that you’re having difficulty coming to terms with – such as illness, bereavement, or some other event or loss? Maybe you’re feeling low or struggling with anxiety or self-confidence? I provide a safe space for you to explore what’s going on for you – including any thoughts and feelings that you may be finding it hard to talk about with other people or, perhaps, admit to yourself. This might involve counselling, coaching, or a bit of both. I offer the first session at half price so we can see if we think we would work well together – it’s important you feel comfortable with the therapist you choose. I tailor our work together according to your needs – you are investing your time and money here. You may need just a few sessions to address what you need, or you may need more. We’ll review and agree how we work together as we go. I’m open to fortnightly as well as weekly sessions, which may help you manage the cost and the pace of our work. My coaching and counselling approach is rooted in Person-Centred, Transactional Analysis and Gestalt. I also draw on elements of Neuro-Linguistic Programming (NLP), Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Mindfulness. As well as being a coach and counsellor myself, I also supervise the work of other therapists. We can meet in person at The Counselling Practice at Evelyn Road or via video, phone, live chat or email, or we might use a combination of these. If you’d like to know more about me and how I work, please visit my website: www.wholepeople.net, contact me via email pat@wholepeople.net or phone me on 07597 594065. CONTACT |
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Luke Beale
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Anger, Anxiety, Bereavement, Bullying, Depression, Domestic abuse, OCD, Phobias, Relationships, Self-confidence, Separation and divorce, Shame, Stress. Types of therapies offered
FEES £55 per 50 minute in-person session £45 per 50 minute online session PROFILE If you’re struggling right now, I can help. I specialise in helping people experiencing anxiety or stress, and can also help with issues like depression, relationships, bereavement, and anger. I work online and in person. I work collaboratively and compassionately, and always follow your lead. I’m inclusive and welcoming whatever your background, identity or experience. We can explore your experiences so you can better understand yourself, increase compassion for yourself, and become better equipped at coping with anything life throws at you. I’ll help you learn to listen to and embrace your feelings, rather than push them away. We can explore your unique experience, your history, relationships, if there are any feelings that haven't been given a voice, and how to move forward. As well as my psychotherapy qualification, I’ve done further training in: working online, trauma, LGBTQ+, whiteness and racism, dream work and more. CONTACT Mobile number: 07516217683 Email: contact@lukebealecounselling.co.uk |
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Tom Maxwell
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SPECIALIST AREAS Specialist areas Addictions and substance abuse, Adoption, Anger and anger management, Anxiety, Bereavement, Career coaching, Cultural/ethnic issues, Depression, Domestic abuse, Eating disorders and body perception, Gender dysphoria, Managing chronic illness (self and others), OCD, Neuro diversity such as ADHD / Autism diagnosis, Relationships, Self confidence, Self harm, Separation and divorce, Sexual abuse, Shame, Stress, Suicidal thoughts, Trauma and PTSD. Types of therapies offered
FEES £60 per session PROFILE I am a Body-Psychotherapist working across Brighton, Hove and Worthing. Before retraining and working as a psychotherapist, I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role working with homeless young people. Working with the young people, their struggles, traumas and challenges with addiction gave me a strong foundation for retraining as a psychotherapist. My experience in body work began with my lifelong practice of Martial arts which later led me on to explore Yoga, forms of massage, movement practices and ultimately Body-Psychotherapy. A bit about Body-Psychotherapy. Body-psychotherapy is an approach that works on the understanding that our life experiences, emotions and relationships are not only experienced in the mind but are lived through and impact our bodies in many different ways. Alongside talk therapy, techniques such as Biodynamic massage (a form of bodywork & psychotherapeutic touch), breathing and movement exercises are used to engage with the body bringing awareness to how our experiences are lived and felt, opening the possibility of lasting change. Body psychotherapy is a different process for each person and I aim to support my clients in what feels right for them each session within a safe and confidential space. Training, qualifications, accreditations, and memberships I am a qualified Body-Psychotherapist and Bio-dynamic massage therapist. I trained at Cambridge Body Psychotherapy Centre and am registered with the UKCP and AMBT. CONTACT |
