I am an Integrative Counsellor who is passionate about well-being and genuinely interested in others. Life events often exceed our capacity to cope and at times feel overwhelming. Being able to share those feelings promotes acceptance and understanding of our unique way of being in the world.
I have worked in the mental health system over thirty years, both in the community and psychiatric hospitals, tailoring care to an individual’s needs and providing emotional support to those with anxiety, depression, bipolar/ manic depression, OCD, borderline personality disorder, schizophrenia, gender dysphoria and unsure of their sexual orientation.
As a counsellor I have volunteered at Arun Counselling Centre working with adults exploring a wide range of issues including abuse, bereavement, family issues, anger management, personality disorder, social anxiety and suicidal thoughts.
If you are considering counselling I would like to meet you. I offer a free first session for you to ask any questions you may have and to decide if we would like to work towards your goals together.
Sessions are £45 for 50 minutes and my number is 07745 430199.